Standard Consultation

Service Description

Welcome back! This consultation is designed to build upon the insights and goals we established during your initial and/or subsequent sessions. In this appointment, we'll dive deeper into the areas you've identified as priorities, continuing to explore, heal, and grow. During our time together, we'll work on addressing any ongoing challenges, refining strategies, and ensuring you have the tools and support you need to progress on your journey. Whether we're working through specific issues or focusing on your overall well-being, this session is tailored to meet your unique needs. Counselling Session: -Safe, Supportive Environment: We’ll create a space where you can freely express your thoughts and feelings, allowing us to continue exploring your mental, emotional, and spiritual health. -Personal Growth: We’ll revisit and refine your personal goals, providing practical guidance and strategies to help you overcome obstacles and achieve lasting positive change. Nutrition Session: -Nutritional Well-being: We’ll assess how your nutrition plan is impacting your physical and mental health, making adjustments as needed to support your overall well-being. -Holistic Integration: We’ll connect how your dietary choices are influencing your emotional state and explore ways to optimize your nutrition to enhance both your mental and physical health. What to Expect: A tailored approach that addresses both your mental and physical needs. Opportunities to revisit and refine your goals in both counselling and nutrition. Continued support in your journey towards comprehensive wellbeing. Please ensure you’re in a quiet, comfortable space where you can fully engage in our session. If any new issues or goals have come up since our last meeting, feel free to bring them to our discussion. Looking forward to our session and continuing the work towards your overall well-being!

Contact Details