Maybe you’ve been tired for too long.
Maybe your blood tests keep saying “normal.”
Maybe you’ve been holding more than anyone knows.

Maybe you're having a mid-life crisis.

Maybe it's time to listen.
I help you translate the story your body’s been telling  you, through fatigue, anxiety, burnout, hormonal chaos, or that quiet knowing that something deeper is shifting.
 

My work bridges functional biology, emotional healing, science and the subtle energy intelligence your body already holds.

This is where nervous system repair meets soul remembering.
 

I’m Kristy, an Integrative Counsellor, Functional Nutritionist, and Energy Practitioner.

My work bridges nutrition psychology, emotional healing, and somatic awareness — because real healing happens when we bring the body, mind, and soul back into the same conversation.

I don’t do band-aids. I do root-cause repair, nervous-system recalibration, and gentle accountability.

Trained in Counselling, Internal Family Systems (IFS), Polyvagal Theory, Somatic Therapy, EMDR, and Functional Nutrition. Backed by science, guided by intuition, grounded in results.
 

Ready to begin?

Book a session or connect for a free clarity chat.

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In-person (Wangaratta) or online, anywhere in the world.

You’re not broken. You’re just out of balance.

"Every session is a conversation between your body and your truth, and everything is connected".