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Services
Individual Counselling
Holistic counselling considers the whole person—mind, body, and spirit. It integrates traditional counselling techniques with holistic practices to support your overall wellbeing. Since nutrition significantly impacts mental wellbeing, we may integrate nutritional advice into your holistic care plan.
(Emotional Healing, Personal Growth, Self- Discovery, Talk Therapy, Life Transitions, Decision Making, Mind-Body Wellness, Psycho-Spiritual Exploration and Connection, Relationship Issues, Nutritional and Mental Health Support, Overcoming Negative Belief Patterns, Holistic Lifestyle Change)
Initial appointment: $220 (60-90mins)
(Includes research pre and post appointment, after questionnaire completed, and a plan post session)
Standard (60min) appointment: $165
Short (30min) appointment: $120
*Consultations are only available for individuals above the age of 18 and conducted via Zoom
Contact kristy to make an appointment on
Mob: 0494 157 597 or Email: kristy@indiagraceholistics.com.au or
Book Online now (Click here)
*Services are not covered by Medicare
Functional Nutrition
Functional nutrition coaching focuses on optimising health through the strategic use of food and nutrition (food is medicine). Integrating elements of counselling, I address the needs of the body, mind, and spirit. I create personalised nutrition plans/guides, tailored specifically to your unique needs, ensuring comprehensive support for your overall wellbeing, and am happy to work in with your healthcare provider/GP.
Initial appointment: $220 (60-90mins)
(Includes research pre and post appointment, after questionnaire completed, and a plan post session)
Standard (60min) appointment: $165
Short (30min) appointment: $120
*Consultations are conducted via Zoom
Contact kristy to make an appointment on
Mob: 0494 157 597 or Email: kristy@indiagraceholistics.com.au or
Book Online now (Click here)
*Services are not covered by Medicare
Spiritual Counselling
In today’s rapidly changing world, it’s common to feel overwhelmed by life’s pressures and uncertainties.
Many are also experiencing profound spiritual awakenings, which can be both enlightening and unsettling, sometimes feeling like a breakdown rather than a breakthrough.
If you’re feeling lost, anxious, or unsure whether you’re facing a spiritual crisis or a mental health challenge, I’m here to help. Through compassionate and holistic psychospiritual counselling, I provide a safe and supportive space for you to explore these feelings, make sense of your experiences, and find grounding.
Together, we’ll uncover the root causes of your stress and fears, whether they stem from external circumstances or internal transformations. I’ll guide you through these challenges, helping you find peace, clarity, and strength on your journey.
Standard (60min) appointment: $165
Short (30min) appointment: $120
*Consultations are conducted via Zoom
Contact kristy to make an appointment on
Mob: 0494 157 597 or Email: kristy@indiagraceholistics.com.au or
Book Online now (click here)
*Services are not covered by Medicare
Workshops
coming soon
Energy Healing
coming soon
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